New blog for training and events.
I have decided to create a new blog with my training stuff on it.. I have a linked tab so it will be easy to find.. as well as a link here Al 's training blog . I just wanted to get a knew start on my running and training. . I am keeping this blog for everything else..
It has been some time since my last post
It has been sometime from my last post so here is the quick and dirty
I have been fighting a few things.
1. a nasty cold that I just cannot seem to get rid of.. a few weeks now. So that has put me back on my training goals. I am getting better slowly.
2. I am going to finally quit smoking this year.. I need to do this and the training will help. I cut back on my smoking but fell into a pack a day again.. Hate that feel like I am letting myself down .